• What have you been neglecting in your life? For me, it’s the ocean.

    There is something about the ocean that unwinds deep within my soul. I find that it is something I take for granted and don’t make use of though. I live within 5 minutes and yet almost never get down to the beach. I love going for a walk beside the ocean but have not made it a priority in my life. I say I am too busy, even though I know this would be good for me. What is it in your life that you neglect? What do you know brings you joy and peace that you don’t make a priority? I catch myself saying I am too busy (maybe…

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  • Restoring order and how it increases my capacity

    I have had a slow dawning of realisation of late. I need time to restore order. This is how I am able to pursue dreams, work on projects and have weeks of intense focus. Housework and other parts of my life may fall by the wayside at times. This is necessary. I can’t do everything all at once. I am starting to value space on the weekends to restore order, to prepare for the week. This restores a part of my soul. I am reminded anew of the impact that my external environment has on my internal soul. Creating this space, either on a weekend or sometime during the week,…

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  • Walking (pushing) through a season of shift and growth

    This post contains affiliate links that help support my writing. There is no extra cost for you. Have you ever had those seasons where something deep is stirring and you feel caught in this tension you can’t quite put your finger on? I am realising that I am in one of those times in my life right now. The intensity of wrapping my head around a new role has eased a fraction in a breathing space between projects. Life is ticking along fairly evenly. I am able to stop and think a little more. I sense a shift coming, a mindset and perspective realignment in progress. With the shift still…

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  • What I learned this Autumn

      We’ve reached the end of another season once more. As time flows forward, I’m taking this invitation to pause and reflect. I invite you to join me.   I am capable of keeping plants alive. This orchid is on its third blooming year and it has been the most spectacular. Quite an achievement for this usually ineffective gardener.   Creating content for an online course is invigorating for my creative self. I have been working on creating an online course for the past few months. This time of writing, video editing, graphics creating and learning has stirred my passion is unexpected ways. It is only now that I am…

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